Weigh In record (no journal entry) for 18 June 2015
|
260.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 June 2015:
|
1471 kcal
|
Fat: 49.05g | Prot: 124.84g | Carb: 128.17g.
Breakfast: Bonjorno Cafe Coffee Mix, Olive Oil, Chicken Thigh Meat (Broilers or Fryers), El Doha Golden Rice, Sesame Seed Butter Paste. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YoungSalafi's weight history
|