Weigh In record (no journal entry) for 18 August 2011
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192.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2011:
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1134 kcal
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Fat: 76.96g | Prot: 72.60g | Carb: 36.44g.
Breakfast: Egg, Coffee, whipping cream. Lunch: tuna great value pouch, stir fry deluxe great value. Dinner: egg foo y. Snacks/Other: avocado, Advantage Mocha Latte Shake, Part Skim Mozzarella Cheese. more...
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gaining 2.3 lb a week
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