Weigh In record (no journal entry) for 17 April 2024
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174.4 lb
Lost so far: 4.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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517 kcal
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Fat: 15.25g | Prot: 11.78g | Carb: 86.40g.
Breakfast: Blauwe Bessen, Banaan, Alpro Soya Vanille Yoghurt, Aldi Pannenkoeken. more...
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losing 1.5 lb a week
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Maximusali's weight history
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