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Experiment: minder chips en chocolade, voor de fun
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120.4 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1336 kcal
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Fat: 49.37g | Prot: 79.07g | Carb: 151.32g.
Breakfast: Banaan. Lunch: Zelfgemaakte Soep, Herta Hesp Superieur , Kaas, Bruine Boterham. Dinner: McDonald's Frieten (Medium), Boni Spinaziepuree, AH Rumsteak. Snacks/Other: Aldi Gouda Jong 48+, Limburgse Vlaai, Granny Smith Appels. more...
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gaining 1.7 lb a week
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