Weigh In record (no journal entry) for 17 April 2024
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142.2 lb
Lost so far: 60.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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783 kcal
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Fat: 31.76g | Prot: 17.43g | Carb: 100.21g.
Breakfast: Knack & Back Pizzaschnecken, Tomaten, Gurke (mit Schale), Kaffee mit Milch und Zucker, Lidl Heidelbeeren. Lunch: Little Lunch Little Italy. more...
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gaining 1.5 lb a week
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esche85's weight history
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