Weigh In record (no journal entry) for 18 June 2015
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369.4 lb
Lost so far: 70.6 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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2680 kcal
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Fat: 102.99g | Prot: 62.91g | Carb: 404.71g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Coffee. Lunch: Sonic Ranch Sauce, Royal Crown Cola RC Cola (Bottle), Sonic Corn Dog, Sonic Ched 'R' Peppers. Dinner: Kraft American Cheese Slice, Eckrich Cooked Ham, Wonder Wonder+ Enriched White Bread. Snacks/Other: Apples, Pop Secret Movie Theater Butter Popcorn, Kool-Aid Tropical Punch, Giant Food Bananas (Large), Giant Food Bananas (Large), Navels Oranges. more...
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losing 1.4 lb a week
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