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Starting again
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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999 kcal
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Fat: 15.18g | Prot: 113.79g | Carb: 108.02g.
Breakfast: Extra Lean Sliced Deli Turkey Ham, Papaya, Bananas, Strawberries. Lunch: Lemon, Lettuce, Tomatoes, Baked or Broiled Fish. Dinner: Tomatoes, Tuna in Water (Canned). Snacks/Other: Bananas, Peanut Butter, Cinnamon Bread. more...
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gaining 0.3 lb a week
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