Weigh In record (no journal entry) for 17 April 2024
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235.2 lb
Lost so far: 35.9 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1422 kcal
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Fat: 54.70g | Prot: 49.70g | Carb: 176.24g.
Breakfast: 롯데리아 새우버거, 롯데리아 치즈스틱, 롯데리아 감자튀김, 핫크리스피버거. more...
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losing 13.9 lb a week
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