Weigh In record (no journal entry) for 18 June 2015
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207.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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1861 kcal
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Fat: 77.84g | Prot: 72.24g | Carb: 241.86g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), Kraft Deli Deluxe American Cheese Slices, Thomas' Original English Muffins, Egg, Owens Premium Pork Sausage. Lunch: Sugar, HEB Cream Cheese, Pepperidge Farm Mini Cinnamon Raisin Bagels, Jack Link's Original Beef Steak (1 oz). Dinner: Kroger Peppercorn Ranch Dressing, Coca-Cola Mexican Coke, Yummy Dino Buddies Chicken Breast Nuggets. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls. more...
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gaining 1.4 lb a week
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