CatHerder's Journal, 18 June 2015

229.2 lb Lost so far: 3.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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2231 kcal

Fat: 88.23g | Prot: 209.04g | Carb: 167.64g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Great Value Applesauce Unsweetened, Great Value 100% Whole Grain Old Fashioned Oats, True Nutrition Protein Powder Mix #1, Bananas, Farmhouse Cage Free Brown Egg. Lunch: Tomatoes, Great Value Frozen Sweet Peas, Wegmans Grass Fed Beef Chuck Roast. Dinner: True Protein Protein Blend #2, Sargento Classic Mexican 4 Cheese, Hunt's 100% Natural Tomato Sauce (No Salt Added), Bush's Best Chili Beans in Hot Sauce, White Oak Pastures grass fed ground beef (90/10). Snacks/Other: Tomatoes, Spectrum Chia Seeds, True Protein Protein Blend #2, Marketside Classic Iceberg Salad, Prepared Good Seasons Zesty Italian Salad Dressing, Cauliflower, Tomatoes. more...

2514 kcal

Activities & Exercise: Resting - 14 hours and 24 minutes, Sleeping - 9 hours and 36 minutes. more...