sunnykate's Journal, 18 June 2015

Weigh In record (no journal entry) for 18 June 2015
132.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

Diet Calendar Entries for 18 June 2015:
1959 kcal Fat: 69.17g | Prot: 89.56g | Carb: 134.61g.   Breakfast: 365 Organic Creamy Peanut Butter, Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Hershey's Kit Kat Minis, Twix Twix Minis (1), Zoe's Kitchen Greek Side Salad (No Dressing), Zoe's Kitchen Greek Chicken Pita, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Cocktail Sauce, Publix Large Shrimp, Golden Flake Thin & Crispy Hot Potato Chips. more...
1465 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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