alexurena22's Journal, 16 April 2024

206.0 lb Lost so far: 32.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 48.68g | Prot: 52.88g | Carb: 284.30g.   Breakfast: Trader Joe's Cara Cara Navel Oranges, Amy's Indian Samosa Wraps. Lunch: Panera Bread Banana, Whole Foods Market Sumo Orange . Dinner: Smart Ones Three Cheese Ziti Marinara with Meatballs, Marie Callender's Classic Spaghetti & Meatballs Bowl. Snacks/Other: Mangos , General Mills Cinnamon Toast Crunch Treats (24g). more...

2938 kcal

Activities & Exercise: 2.52 mile power walk - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...