Weigh In record (no journal entry) for 31 October 2009
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165.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2009:
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722 kcal
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Fat: 37.37g | Prot: 41.22g | Carb: 56.18g.
Breakfast: 1% milk, Carnation breakfast. Lunch: Chili's half rack ribs. more...
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losing 3.5 lb a week
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