Weigh In record (no journal entry) for 16 April 2024
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170.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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687 kcal
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Fat: 27.25g | Prot: 26.84g | Carb: 80.91g.
Breakfast: Marilan Magic Toast Integral, Lacta Intense Nuts Amêndoas e Caramelo Salgado. Lunch: Risoto de Frango. more...
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losing 15.4 lb a week
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caroldargas's weight history
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