Weigh In record (no journal entry) for 16 April 2024
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167.4 lb
Lost so far: 87.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2024:
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550 kcal
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Fat: 25.00g | Prot: 16.00g | Carb: 62.00g.
Breakfast: Organika Original Enhanced Collagen Protein, Tim Hortons Coffee with 2 Creams (Large), Tim Hortons Apple Fritter. more...
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losing 0.1 lb a week
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