amber grifford's Journal, 16 April 2024

Weigh In record (no journal entry) for 16 April 2024
286.6 lb Lost so far: 33.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2024:
166 kcal Fat: 1.78g | Prot: 5.94g | Carb: 33.26g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - French Vanilla. more...
2139 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.2 lb a week



     
 

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