Weigh In record (no journal entry) for 15 April 2024
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216.3 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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1393 kcal
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Fat: 72.72g | Prot: 56.15g | Carb: 131.01g.
Breakfast: La Boulangère Toastiligne à la Farine Complète 0%. Lunch: Spaghetti Bolognaise. Dinner: Poivrons Rouges Doux, Samia Sauce Burger, Findus Pommes Dauphine, Puget Huile d'olive Vierge Extra Bio, Auchan Médaillon de Saumon, Suzi Wan Sauce Soja Sucrée. Snacks/Other: Baklava. more...
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gaining 0.3 lb a week
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