Weigh In record (no journal entry) for 16 April 2024
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115.1 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1002 kcal
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Fat: 37.09g | Prot: 48.27g | Carb: 124.78g.
Breakfast: Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Dinner: Deluxe Bouchons du Quercy, Raisins, Le Fromager des Halles Brie à la Truffe, La Fromagerie des Cévennes Pélardon, Parmesan (Râpé), Carrefour Filet de Limande du Nord Meunière, Grand Frais Salade Jeunes Pousses, Champignons. Snacks/Other: Gerblé Goûter aux Écorces Confites, Banane. more...
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losing 3.1 lb a week
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