Weigh In record (no journal entry) for 18 June 2015
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127.2 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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1633 kcal
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Fat: 82.83g | Prot: 68.41g | Carb: 155.76g.
Breakfast: Salami, White Bread, Sour Cream. Lunch: Stuffed Pepper with Rice and Meat. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Ice Cream, Strawberries, Peach, Thin Crust Pizza with Meat. more...
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losing 1.5 lb a week
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tamarasloboda's weight history
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