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fcampins
Journal
16 Apr 24
fcampins's Journal, 16 April 2024
fcampins's Profile
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Weigh In record (no journal entry) for 16 April 2024
255.3 lb
Lost so far:
27.1 lb
.
Still to go:
45.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2024:
1567 kcal
Fat: 57.05g | Prot: 58.94g | Carb: 200.97g.
Breakfast:
Hacendado Leche Entera.
Lunch:
Kirkland Salsa Marinara, Hacendado Gnocchi Quesos.
Dinner:
Hacendado Yogur Desnatado Coco, Ramen.
Snacks/Other:
Alipende Chocolate con Leche, Hacendado Leche Entera, ElPozo Jamón Cocido Extra 92%, Bimbo Bagels Brioche.
more...
2821 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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