Weigh In record (no journal entry) for 16 April 2024
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250.4 lb
Lost so far: 14.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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153 kcal
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Fat: 11.55g | Prot: 10.67g | Carb: 0.81g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. more...
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losing 0.1 lb a week
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cagan015's weight history
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