HappyGirl969's Journal, 18 August 2011

151.6 lb Lost so far: 2.0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

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1321 kcal

Fat: 54.25g | Prot: 74.55g | Carb: 133.72g.   Breakfast: watermelon, Half and Half Cream, biscotti. Lunch: Lobster Pokket (Medium). Dinner: watermelon, wheat bread, mayo, tuna fish. Snacks/Other: Strawberry Frozen Fruit Bar. more...

1928 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...