Weigh In record (no journal entry) for 14 April 2024
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155.2 lb
Lost so far: 38.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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1596 kcal
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Fat: 87.41g | Prot: 103.67g | Carb: 94.71g.
Lunch: Melão Amarelo, Ovo Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado. Dinner: Hershey's Chocolate Ao Leite, Subway Tomate, Ipanema Queijo Coalho, Ovo Cozido, President Creme de Ricota Light . more...
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2070 kcal
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Activities & Exercise:
Driving - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Jimena Ameneiros's weight history
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