misslulubird's Journal, 18 August 2011

this felt bad when I saw the 3 extra lbs. sweets have taken over again, my ra has me all swollen, might be some water wt. but I feel full of water all over my body, and tired to the point I dont want to exercise much. tomorrow I go to get a cortisone shot. sitting with an ice pack on my good knee right now.
121.0 lb Lost so far: 0.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
gaining 13.3 lb a week

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