Weigh In record (no journal entry) for 15 April 2024
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285.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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1280 kcal
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Fat: 22.00g | Prot: 57.00g | Carb: 211.00g.
Lunch: Powerade Blue Raspberry Cherry, Jimmy John's BBQ Jimmy Chips, Jimmy John's Slim 4 (16-Inch French Bread). more...
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gaining 4.9 lb a week
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