Weigh In record (no journal entry) for 15 April 2024
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140.2 lb
Lost so far: 14.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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911 kcal
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Fat: 19.67g | Prot: 56.93g | Carb: 101.93g.
Breakfast: Charles & Alice Compote Pomme Mirabelle sans Sucres Ajoutés, Bananes, Le Petit Basque Yaourt de Brebis 0%, La Boulangère Toastiligne Céréales et Graines, Carte Noire Café. Lunch: Filet Mignon de Porc, Bonduelle La Poêlée du Marché, Pommes (sans Peau), Grillon d'Or Fibres de Son de Blé, Sojasun Yaourt Nature. Dinner: Grillon d'Or Fibres de Son de Blé, Alpro Yaourt Soja Vanille, Grand Frais Carotte Râpée, Concombre (Pelé), Soupe de Légumes, Bridelight Camembert 5%, Vin Chardonnay. more...
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losing 1.5 lb a week
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