Weigh In record (no journal entry) for 15 April 2024
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118.4 lb
Lost so far: 16.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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212 kcal
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Fat: 4.22g | Prot: 16.60g | Carb: 28.36g.
Breakfast: 1% Fat Milk, Corn Flakes. Lunch: Potato French Fries, Chicken Shack Chicken Tender. Dinner: Kraft Fat Free Catalina Salad Dressing, Lettuce. more...
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losing 5.6 lb a week
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50shadesofskinnny's weight history
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