Weigh In record (no journal entry) for 15 April 2024
|
162.2 lb
Lost so far: 4.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2024:
|
217 kcal
|
Fat: 4.15g | Prot: 6.37g | Carb: 38.77g.
Breakfast: Kraft Beurre d'arachide Crémeux, Première Moisson Miche Campagnarde, Clémentines, Lait avec 1% de Matières Grasses, Sucre, Café. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suztrud's weight history
|