Weigh In record (no journal entry) for 15 April 2024
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151.2 lb
Lost so far: 14.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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1297 kcal
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Fat: 39.57g | Prot: 59.19g | Carb: 143.08g.
Breakfast: Cinnamon , Lidl Porridge Oats. Dinner: Red Table Wine , Hello Fresh Butter Chicken Basmati Rice. more...
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losing 28.0 lb a week
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sleekbeach's weight history
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