Weigh In record (no journal entry) for 15 April 2024
|
157.6 lb
Lost so far: 58.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2024:
|
2333 kcal
|
Fat: 150.62g | Prot: 30.98g | Carb: 229.78g.
Breakfast: Coffee. Lunch: Papadopoulos Petit Beurre Biscuits , Potato Chips. Dinner: Potato Chips. Snacks/Other: Coffee, Coffee, Coffee, Lemon. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easvou's weight history
|