Weigh In record (no journal entry) for 15 April 2024
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115.5 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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936 kcal
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Fat: 38.76g | Prot: 44.28g | Carb: 109.04g.
Breakfast: Andros Jus d'ananas, Heudebert Biscottes 6 Céréales. Dinner: Deluxe Bouchons du Quercy, Oeuf sur le Plat, Lidl Empanadas au Poulet, Champignons, La Fromagerie des Cévennes Pélardon, Raisins. Snacks/Other: Banane. more...
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losing 3.1 lb a week
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