Weigh In record (no journal entry) for 17 June 2015
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235.6 lb
Lost so far: 9.0 lb.
Still to go: 75.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2015:
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734 kcal
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Fat: 24.28g | Prot: 18.52g | Carb: 110.53g.
Breakfast: Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread, International Delight French Vanilla Coffee Creamer, Dunkin' Donuts Coffee. Lunch: Strawberries, Chef Boyardee Beef Ravioli. more...
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losing 0.4 lb a week
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