Weigh In record (no journal entry) for 15 April 2024
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186.1 lb
Lost so far: 74.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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799 kcal
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Fat: 22.90g | Prot: 69.74g | Carb: 70.00g.
Breakfast: Jumbo Blauwe Rozijnen, Lindahls Kvarg Stracciatella. Lunch: AH Ijsbergsla, AH Gerookte Schouderham, Philadelphia Bieslook Light, We Care Tortilla Wraps. Dinner: AH Shoarmavlees, Gwoon Spruiten. Snacks/Other: AH Pitloze Witte Druiven, AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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gaining 1.5 lb a week
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Denise 2.0's weight history
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