JessB423's Journal, 17 June 2015

235.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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1767 kcal

Fat: 67.43g | Prot: 79.92g | Carb: 212.20g.   Breakfast: Malt-O-Meal Honey Nut Scooters. Lunch: Kroger Pepperoni Calzone, Archer Farms Asian Stir-Fry Vegetables, Kikkoman Less Sodium Soy Sauce. Dinner: Francesco Rinaldi Pasta Sauce, Hodgson Mill Whole Wheat Penne Pasta, Rothbury Farms Cheese Garlic Croutons, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Parmesan Cheese (Grated), Delightful Farms Boneless, Skinless breasts. Snacks/Other: Milk Chocolate M&M's, Ben & Jerry's Strawberry Cheesecake Ice Cream, Market Pantry Frozen Mixed Berries. more...

2869 kcal

Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...