Weigh In record (no journal entry) for 14 April 2024
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227.1 lb
Lost so far: 5.7 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1652 kcal
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Fat: 53.11g | Prot: 63.98g | Carb: 223.82g.
Breakfast: Pão Francês, Sadia Pizza de 4 Queijos. Lunch: Risoto de Frango. Dinner: Pastel de Carne. Snacks/Other: Yoki Pipoca Premium, Lacta Ouro Branco, Lindt Chocolate Ao Leite. more...
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losing 13.4 lb a week
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Alice.matos's weight history
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