naty0582's Journal, 17 June 2015

106.9 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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749 kcal

Fat: 21.94g | Prot: 24.36g | Carb: 111.17g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Dinner: Godet Bizcochuelo Limón, Pizzetas. Snacks/Other: Express Galletitas de Agua Light. more...

1817 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, jugar con niños - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 40 minutes. more...