Weigh In record (no journal entry) for 14 April 2024
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156.3 lb
Lost so far: 6.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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261 kcal
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Fat: 9.39g | Prot: 22.49g | Carb: 21.30g.
Breakfast: Coffee, Califia Farms Coconut Almond Milk Blend. Tea: BSN Syntha-6 Protein Shake Mochaccino, Nature's Way Alive! Women's Gummy Vitamins, Nature's Bounty Fish Oil. more...
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losing 17.0 lb a week
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Anneta-konfeta's weight history
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