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Zakata
Journal
14 Apr 24
Zakata's Journal, 14 April 2024
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Eat like I have some sense, scale is the same or goes down. Eat Junk, scale goes up. Simple and consistent:)
Battle on!
172.8 lb
Lost so far:
9.2 lb
.
Still to go:
52.8 lb
.
Diet followed poorly.
gaining 4.9 lb a week
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