Weigh In record (no journal entry) for 07 May 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1056 kcal
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Fat: 40.28g | Prot: 132.03g | Carb: 41.58g.
Lunch: Mashed Potato, Ground Beef (Cooked). Dinner: Mixed Salad Greens. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, BioQuest The Ultimate Casein. more...
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