Weigh In record (no journal entry) for 17 June 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2015:
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1300 kcal
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Fat: 30.10g | Prot: 26.17g | Carb: 186.97g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, la Vache Qui Rit Fromage Fondu Ail & Fines Herbes, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Cool & Simple Crêpe Fromage de Chèvre et Tomate, Kraft Cheese & Breadsticks, Bud Lime Raz-Ber-Rita. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Sunkist Fruit Snacks Orange Lemon Strawberry, Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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1261 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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