Weigh In record (no journal entry) for 14 April 2024
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141.1 lb
Lost so far: 61.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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674 kcal
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Fat: 35.35g | Prot: 20.75g | Carb: 64.96g.
Breakfast: Ja! Remoulade, Gekochtes Ei, Kaffee mit Milch und Zucker, REWE Zwiebelbaguette. more...
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losing 1.5 lb a week
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esche85's weight history
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