Weigh In record (no journal entry) for 14 April 2024
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201.5 lb
Lost so far: 16.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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2953 kcal
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Fat: 139.39g | Prot: 74.21g | Carb: 351.04g.
Lunch: Vanille Ijs, Appelcrumble, McCain Kroketten, Vol au Vent. Snacks/Other: Coca-Cola Coca-Cola. more...
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losing 0.5 lb a week
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Olivier Van de Velde's weight history
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