° ❦ Natali ❧ °'s Journal, 14 April 2024

Weigh In record (no journal entry) for 14 April 2024
244.7 lb Lost so far: 13.0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2024:
836 kcal Fat: 50.00g | Prot: 29.67g | Carb: 63.50g.   Breakfast: DM Bio Aprikose Fruchtaufstrich, Jeden Tag Frischkäse, Lieken Urkorn Mehrkornbrot. Lunch: Harzinger Käse, Aldi Salami, Lieken Urkorn Mehrkornbrot, Armenium Gemüse Zubereitung "Imam Bayaldi". more...
1954 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.3 lb a week

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° ❦ Natali ❧ °'s weight history


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