Weigh In record (no journal entry) for 14 April 2024
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160.9 lb
Lost so far: 41.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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163 kcal
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Fat: 2.19g | Prot: 24.13g | Carb: 13.13g.
Lunch: Escalope de Poulet, Tomates, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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losing 0.4 lb a week
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