Weigh In record (no journal entry) for 14 April 2024
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136.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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2074 kcal
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Fat: 108.14g | Prot: 107.05g | Carb: 165.50g.
Breakfast: Weider Protein Cookie. Lunch: Babybel Mini Babybel, Olives Noires, Chakhchoukha, La Vache qui rit Fromage (17,5g), Weight Watchers Pain de Mie Complet sans Croûte, Oeuf, Monoprix Beurre Doux. Dinner: Fraises, Ayran, Uncle Ben's Riz Complet Grain Extra-Tendre, Brochette de Poulet. Snacks/Other: Baklava, Chips. more...
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gaining 2.2 lb a week
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