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Day 8 on 30day Shred looks like im gaining in stead of losing. But as Jillian Michaels says dont be discouraged if you dont see a difference on the scale. Quit isnt an option...not this time anyway
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138.2 lb
Lost so far: 0.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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