Weigh In record (no journal entry) for 14 April 2024
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194.4 lb
Lost so far: 25.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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563 kcal
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Fat: 17.88g | Prot: 13.67g | Carb: 82.82g.
Breakfast: Edeka Bio Reiswaffeln Natur, Milbona Haltbare Fettarme Milch 1,5%, Brunch Blütenhonig. Lunch: Nutella B-Ready, Schär Körnerbrötchen, Weizenbrötchen, Käsebrötchen. more...
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losing 4.6 lb a week
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Brigitte. G's weight history
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