Weigh In record (no journal entry) for 17 June 2015
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151.9 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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2228 kcal
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Fat: 64.33g | Prot: 195.32g | Carb: 231.08g.
Breakfast: Hacendado Yogur Natural, MyProtein Impact Whey Protein, Brüggen Copos de Avena. Lunch: Veritas Mijo, Pimientos, NaturGreen Aceite Virgen de Lino, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Judía Verde Redonda. Dinner: Repollo Verde, Hacendado Espinacas Cortadas Congeladas, MyProtein Milk protein smooth, Myprotein Coconpure, MyProtein Impact Whey Protein. Snacks/Other: Hacendado Chocolate con Avellanas, MyProtein Impact Whey Protein. more...
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steady weight
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