Weigh In record (no journal entry) for 13 April 2024
|
208.8 lb
Lost so far: 15.4 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2024:
|
1308 kcal
|
Fat: 52.93g | Prot: 35.77g | Carb: 181.41g.
Dinner: Enchilada with Cheese and Beef . Snacks/Other: Bahama Buck's Snow Cone (Baby). more...
|
losing 4.2 lb a week
|
|
Other Related Links
Members
|
leataylor705's weight history
|