|
I went on a big walk today and a first date. Towards the end of the date we saw two birds struggling, one flew away and the others' leg was caught in some string. a park manager guy came over and cut the string, the bird was stunned for a while but then eventually got back on his feet and then flew into the trees. I was thinking was that bird me at some point ?
|
158.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2024:
|
1722 kcal
|
Fat: 60.92g | Prot: 56.70g | Carb: 243.50g.
Breakfast: Coffee with Cream, Great Value Old Fashioned Oatmeal, Bob's Red Mill Flax Seed, Bananas. Lunch: Mozzarella Cheese, Bacon, Mission Foods White Corn Tortilla, Egg, Oatmeal cookies. Dinner: Hissho Sushi Blazing California Roll. more...
|
steady weight
|